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| Home | Users | Armies | StreamInfo | ChatLog | Stream |
| user name | message | ||
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juarezrigo |
what you gonna do about it Kappa | ||
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juarezrigo |
why not | ||
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10bag |
why doxic | ||
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juarezrigo |
yes she said 10bag is a noob | ||
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10bag |
@juarezrigo did you hear from anna? | ||
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10bag |
Abstaining from porn or masturbation doesn’t help. I can’t last more than 6 hours without porn and need to watch it on my second monitor at least 9 hours a day. I still can’t help but feel inferior and threatened by Jamal because of it. It brings out a dark side in me ( no pun intended ) and plants so much doubt and insecurity in me. I don’t know how to control it. I don’t know at all. - XcomReborn | ||
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juarezrigo |
early death doesnt sound so bad | ||
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10bag |
There is increasing evidence that, unless you are a wheelchair user, sitting down too much can be a risk to your health. Studies have linked being inactive with being overweight and obese, type 2 diabetes, some types of cancer, and early death. | ||
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napoleonicass |
Don't they call the brits like Xcom a Wanker? | ||
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napoleonicass |
@XcomReborn do you think brits are miserable because they are wankers who wank to porn 8 hours a day? | ||
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juarezrigo |
im always in good moode after swimming, very relaxed | ||
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capricciosa |
They seem so rude | ||
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napoleonicass |
Physical activity reduces stress—and stress is a mood killer. When you’re stressed, your body reacts in many different ways (including sabotaging your workout)—and your libido can suffer as well. Stress causes your body to produce more of the hormone cortisol, which over time can decrease your interest in sex. Because exercise is known to produce feel-good endorphins and lower cortisol levels, working out reduces stress and, in turn, helps maintain a healthy sex drive. | ||
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capricciosa |
This saying cunt to everyone must be a UK thing | ||
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10bag |
Older adults should do some type of physical activity every day. It can help to improve your health and reduce the risk of heart disease and stroke. Aim to be physically active every day, even if it's just light activity. | ||
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napoleonicass |
Exercise enhances your sexual performance. As with any form of physical activity, being in good shape helps you perform at your best. A BBC university study found that for men, regular exercise significantly enhanced “frequency of various intimate activities, the reliability of adequate functioning during sex, [and] percentage of satisfying orgasms.” | ||
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10bag |
A brisk walk is about 3 miles an hour, which is faster than a stroll. You can tell you're walking briskly if you can still talk but cannot sing the words to a song. | ||
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nifelfang |
k | ||
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napoleonicass |
“Being active leads to a more positive body image,” Dr. John Boner Jones explains. “This can raise self-esteem and make people feel more sexy, confident, and attractive and thus more likely to engage in sexual activities.” This self-confidence boost comes at any size. If you’re moving your body regularly, you’re on the right track. Aaptiv’s workouts will give you jaw-dropping results. | ||
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juarezrigo |
10 min walk LUL | ||
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10bag |
You do not have to walk for hours. A brisk 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly exercise. | ||
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10bag |
Not only should you try to raise your activity levels, but you should also reduce the amount of time you and your family spend sitting down. | ||
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napoleonicass |
we getting called idiots cuz we want people to exericse? cmonBruh | ||
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napoleonicass |
Working out makes you feel sexy. You know that feeling when you catch a glimpse of yourself in the gym mirror and think, “Damn, I look good!” Well, that confidence comes with you to the bedroom. Regular exercise helps improve self-esteem. When we personally like how our bodies look, we’re more likely to want to show them off to our partners. | ||
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nifelfang |
what kind of bots are those? wut | ||
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napoleonicass |
Lower Risk of ED. The biggest boost exercise can give to your sex life is to lower your risk of erectile dysfunction, “Exercise that helps open the arteries to benefit your heart will also increase blood flow to the penis,” | ||
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10bag |
Lack of exercise is a major cause of chronic diseases. Chronic diseases are major killers in the modern era. Physical inactivity is a primary cause of most chronic diseases. | ||
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nifelfang |
love watching PE | ||
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10bag |
This is no snake oil. Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life. | ||
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napoleonicass |
@XcomReborn When was the last time you did some brisk walking outside? |
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