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time	user name	message
Sep 10, 2022 22:55:33	itsbroomstick97	And drinking lots and lots of water
Sep 10, 2022 22:54:35	10bag	Losing weight comes down to being in a calorie deficit – this means expending more calories than you consume. Being in a calorie deficit can be done by adjusting your diet or your exercise, but the best approach tends to combine the two.
Sep 10, 2022 22:53:12	10bag	@hjtheman blease no doxic
Sep 10, 2022 22:51:51	hjtheman	i’m doing cardio right now
Sep 10, 2022 22:50:52	10bag	If you’re like most guys, you do cardio exercises to help you stay lean and show off the muscle gains you get from hitting the weights, aka “the usual workout routine.” And there’s absolutely nothing wrong with that.
Sep 10, 2022 22:49:48	10bag	x com you done any heavy cardio recently?
Sep 10, 2022 22:49:31	khunoo1	thx to Amazon :p
Sep 10, 2022 22:49:30	kegelgott19900	why not call in 3 hetzer
Sep 10, 2022 22:48:59	khunoo1	pleasure
Sep 10, 2022 22:48:37	khunoo1	:p
Sep 10, 2022 22:48:21	cohopponentbot	Welcome khunoo1 to the substers! You just earned 500 points! So kind of you to use your Twitch Prime on this channel!
Sep 10, 2022 22:46:50	khunoo1	dunno why u never use tac map bro
Sep 10, 2022 22:42:48	artvandlay	Heyo
Sep 10, 2022 22:41:36	hjtheman	xcomreFind
Sep 10, 2022 22:40:53	craigo198	thats what she said
Sep 10, 2022 22:40:24	hjtheman	hello all! good vibes!
Sep 10, 2022 22:39:03	vincers	Have you bent the knee to King Charles? Or are you #teamAndrew ?
Sep 10, 2022 22:37:47	10bag	xcom used his bigger brain and mastery of facts and words to dominate in the marketplace of ideas. To disparage him now would be to change the rules of conversation after the fact; it would be like spitting in the face of fairness and shitting in coh's mouth. Not only should xcom not apologize, but it should offend us all that you even suggested it as an option.
Sep 10, 2022 22:37:45	craigo198	company of heroes ladies and gentlemen
Sep 10, 2022 22:32:54	craigo198	https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/prince-harry-james-hewitt-1522075601.jpg
Sep 10, 2022 22:31:12	lord_shish	charles
Sep 10, 2022 22:31:09	lord_shish	harry looks like charlies bro
Sep 10, 2022 22:30:31	craigo198	would be a good jerry springer show topic
Sep 10, 2022 22:28:03	lord_shish	bro what did the queen ever do to u cmonBruh
Sep 10, 2022 22:26:26	10bag	Lovely X Com Re Born. His gentle, soothing tone of voice was perfectly apt for today’s news. To keep things going for hours on end the way he did is a true skill that you can’t teach. Say what you like about X Com Re Born's Twitch Television Channel (for the most part I’d probably agree!) but X Com Re Born is always worth watching and listening to.
Sep 10, 2022 22:25:30	lord_shish	the difference is they are forced
Sep 10, 2022 22:25:16	craigo198	they are forced
Sep 10, 2022 22:23:50	10bag	I have welled up so much over the last few hours. I'm by no means a royalist, I'm from Lancashire, where the men are big and dumb. This set me over the edge. Good night and god bless Your Majesty.
Sep 10, 2022 22:23:46	craigo198	diagnose deez nuts
Sep 10, 2022 22:22:54	10bag	if zulu got madd cuz got diagnosed as type C racist, how madd is Xcom and DumaisTV gonna get when they get diagnosed as type A and type B racist?

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