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| Home | Users | Armies | Stream |
| time | user name /\ | message | ||
| Sep 5, 2022 22:35:09 |
10bag |
There is increasing evidence that, unless you are a wheelchair user, sitting down too much can be a risk to your health. Studies have linked being inactive with being overweight and obese, type 2 diabetes, some types of cancer, and early death. | ||
| Sep 5, 2022 22:34:43 |
napoleonicass |
Don't they call the brits like Xcom a Wanker? | ||
| Sep 5, 2022 22:34:31 |
napoleonicass |
@XcomReborn do you think brits are miserable because they are wankers who wank to porn 8 hours a day? | ||
| Sep 5, 2022 22:33:53 |
juarezrigo |
im always in good moode after swimming, very relaxed | ||
| Sep 5, 2022 22:33:01 |
capricciosa |
They seem so rude | ||
| Sep 5, 2022 22:32:53 |
napoleonicass |
Physical activity reduces stress—and stress is a mood killer. When you’re stressed, your body reacts in many different ways (including sabotaging your workout)—and your libido can suffer as well. Stress causes your body to produce more of the hormone cortisol, which over time can decrease your interest in sex. Because exercise is known to produce feel-good endorphins and lower cortisol levels, working out reduces stress and, in turn, helps maintain a healthy sex drive. | ||
| Sep 5, 2022 22:32:50 |
capricciosa |
This saying cunt to everyone must be a UK thing | ||
| Sep 5, 2022 22:32:33 |
10bag |
Older adults should do some type of physical activity every day. It can help to improve your health and reduce the risk of heart disease and stroke. Aim to be physically active every day, even if it's just light activity. | ||
| Sep 5, 2022 22:31:34 |
napoleonicass |
Exercise enhances your sexual performance. As with any form of physical activity, being in good shape helps you perform at your best. A BBC university study found that for men, regular exercise significantly enhanced “frequency of various intimate activities, the reliability of adequate functioning during sex, [and] percentage of satisfying orgasms.” | ||
| Sep 5, 2022 22:30:25 |
10bag |
A brisk walk is about 3 miles an hour, which is faster than a stroll. You can tell you're walking briskly if you can still talk but cannot sing the words to a song. | ||
| Sep 5, 2022 22:30:13 |
nifelfang |
k | ||
| Sep 5, 2022 22:30:12 |
napoleonicass |
“Being active leads to a more positive body image,” Dr. John Boner Jones explains. “This can raise self-esteem and make people feel more sexy, confident, and attractive and thus more likely to engage in sexual activities.” This self-confidence boost comes at any size. If you’re moving your body regularly, you’re on the right track. Aaptiv’s workouts will give you jaw-dropping results. | ||
| Sep 5, 2022 22:30:02 |
juarezrigo |
10 min walk LUL | ||
| Sep 5, 2022 22:29:26 |
10bag |
You do not have to walk for hours. A brisk 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly exercise. | ||
| Sep 5, 2022 22:29:12 |
10bag |
Not only should you try to raise your activity levels, but you should also reduce the amount of time you and your family spend sitting down. | ||
| Sep 5, 2022 22:29:12 |
napoleonicass |
we getting called idiots cuz we want people to exericse? cmonBruh | ||
| Sep 5, 2022 22:28:49 |
napoleonicass |
Working out makes you feel sexy. You know that feeling when you catch a glimpse of yourself in the gym mirror and think, “Damn, I look good!” Well, that confidence comes with you to the bedroom. Regular exercise helps improve self-esteem. When we personally like how our bodies look, we’re more likely to want to show them off to our partners. | ||
| Sep 5, 2022 22:28:32 |
nifelfang |
what kind of bots are those? wut | ||
| Sep 5, 2022 22:27:55 |
napoleonicass |
Lower Risk of ED. The biggest boost exercise can give to your sex life is to lower your risk of erectile dysfunction, “Exercise that helps open the arteries to benefit your heart will also increase blood flow to the penis,” | ||
| Sep 5, 2022 22:27:41 |
10bag |
Lack of exercise is a major cause of chronic diseases. Chronic diseases are major killers in the modern era. Physical inactivity is a primary cause of most chronic diseases. | ||
| Sep 5, 2022 22:27:32 |
nifelfang |
love watching PE | ||
| Sep 5, 2022 22:27:04 |
10bag |
This is no snake oil. Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life. | ||
| Sep 5, 2022 22:26:57 |
napoleonicass |
@XcomReborn When was the last time you did some brisk walking outside? | ||
| Sep 5, 2022 22:26:07 |
napoleonicass |
Even most people who have high blood pressure can enjoy sex and masturbation safely. Sexual activity is usually the cardiovascular equivalent of mild to moderate physical activity, such as climbing two flights of stairs or brisk walking . | ||
| Sep 5, 2022 22:25:40 |
10bag |
It can reduce your risk of major illnesses, such as coronary heart disease, stroke, type 2 diabetes and cancer and lower your risk of early death by up to 30%. It's free, easy to take, has an immediate effect and you don't need a GP to get some. Its name? Exercise. | ||
| Sep 5, 2022 22:24:40 |
10bag |
@XcomReborn how do you rate your cardiovascular system right now from a scale of 1-10 1 being week and 10 being exeptional? | ||
| Sep 5, 2022 22:23:53 |
napoleonicass |
@XcomReborn how do you rate your cardiovascular system right now from a scale of 1-10 1 being week and 10 being exeptional? | ||
| Sep 5, 2022 22:22:32 |
edgewalker69 |
Since you didn't cap the point he could see you, and when he looked the 2nd time, you were gone, that's how he knew no? | ||
| Sep 5, 2022 22:22:19 |
10bag |
Humans were originally made to hunt (heavy cardio) then afterwards bring the food to females in order have heavy cardio real life sex with agressive hip thrusting (Heavy cardio). Xcom on the other hand gets his food by pressing a button on his microwave (low cardio) and gets his women by clicking on a mouse (low cardio). How would this affect his cardiovascular system in the long term? | ||
| Sep 5, 2022 22:21:23 |
pwnstickk |
fast halftrack and dive that low health LT |
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